Video 5 - Four months in

View Duration: 3:19

Its been almost three months since I posted, and I know, this is not the happiest of video's, but at least, its honest about whats going on. Being poor sucks, a lot of us with money problems out there, and after almost two months of not being on my diet, I have finally found the way to back ...

What Do You Think About This Weight Loss Program

View Duration: 10:06

WI day...after 3 weeks of hiatus

crazy pellican gone wild

View Duration: 2:47

at the end pelican bites sum random kid

Start of Day Five - Made it Through Day Four

View Duration: 3:18

After a rough night, I made it through to day five of my diet. This morning I weighed in at 160.6. Man, it's slow going this time, but at least there's progress.

Chef Mary Recipe: Green Salad Mix

View Duration: 0:19

Bone Suckin' Sauce is the ONLY Sauce Rated A+ Health Magazine, #1 Newsweek, #1 Food & Wine, "The Best" House & Garden! Recipes, Grillin' T...

video:activities of Iraqi News Agency

View Duration: 10:07

Today, Kevin Gianni from the Renegade Health Show is our celebrity raw food guest, and brings amazing insight about how to lessen your charge around the food...

My 14 week carb cycling weight loss progression.

View Duration: 1:56

I wanted to put this little video together for a few weeks now. I started powerlifting in 2005 at a BW of 155 lbs. I started eating like a maniac, and by 2008, I weighed at times, as much as 240 lbs at a body fat percentage in the mid-high 20%'s. I hired Shelby Starnes over at Troponin ...

Diet Tips: Why Low-Fat, Low Calorie Diets are Stupid!

View Duration: 2:35

Please subscribe to AJ:

Why supplement your diet?

View Duration: 6:00

We know it's a plant-based diet, but how much emphasis on starches versus veggies? Two medical giants, John McDougall MD and Joel Fuhrman MD, discuss and de...

Fat Betty loses wieght :episode 2

View Duration: 1:01

Fat Betty is still on her diet and has decided to join arobics